Just Some Thoughts…
"While we are encompassed by a world of problems, it is our responsibility to decide how we react." -thepositivendeavour
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Hey. Hi there. Hello. Umm I’m sorry…I just get kind of nervous at the thought of you. Please excuse me. I just need to run to the bathroom to dry my hands real quick. Okay, there we go. My name is Bakari. What’s yours? Ohh that’s a pretty cool name. Are you American? Cool! I was born in the states, but I rep Guyana all day every day. So you must know about that cook up rice and cook curry! Ha ha, that’s too cool. We may have to throw down in the kitchen sometime! So tell me more about yourself. What are some of your aspirations in life? Personal goals? Wow, I was kinda expecting a glittery cliché to-do list. Well either that or a stuttered answer based on your lack of thought about it prior to this conversation. It’s rare to talk to a girl who has solid goals that span beyond the realm of modern academia. What steps are you presently making toward those goals? That’s awesome dude! I can definitely relate to what you’re saying, but I just try to remember that time becomes more and more scarce from here. I definitely agree with what you’re saying though.
I like your style by the way. You seem pretty comfortable in your own skin. Are you anything else besides goal-oriented and academically driven? Ha ha, oh my! I mean I’m just kind of shocked that you care about your health. I know that everyone has some degree of concern for their health, but most people our age reckon their youth makes them invincible. I visit the nursing home far to often to neglect the importance of adopting a healthy lifestyle. Are you interested in community service or things of that nature by any chance? Awesome! Maybe I could introduce you to some of my people at the nursing home one day. This is kinda random, but do you ever party? Seriously? I was just curious. It’s just most of the girls that I’m attracted to or that are attractive in general seem to be into it. I guess that’s a large portion of college girls anyway. A lot of my high school friends are into it, but I guess it wouldn’t seem that weird if I told you I’ve never been to a college party. But yea I agree. And like you said, it is a pretty good outlet for girls who want to let loose sometimes without being called a slut or a hoe.
Ha ha, how do you posses all these great qualities and manage to stay single? You Miss Independent or something? *Stands up to put on a demonstration* Okay, okay enough ha ha. I’ll sit down now. Most of my friends admit they can only manage small doses of me. Ba ha ha ha! You seem to have a unique humor yourself! Too funny! No no no. Let’s not talk about me. We are learning about you today. Okay, okay. Relax. Truth is I am a man of integrity. If I were to acquire a girlfriend that would leave thousands of other women envious. A wickedly sinful practice you know. My conscience would not allow me to take part in such self-absorbed behavior! I am single for the sake of her. And her. And for her with my Instagram picture as her screen saver. Quite frankly I don’t even know the chick. Alright, alright. No more jokes for the moment. To be honest, I am emotionally drained. I would eventually love to have someone to love, but I guess I’m just scared she won’t meet the standard established by the lady before her. I’m not trying to experience any more emotional trauma from discovering things that were triggered by misunderstood motives. I am no longe….
5:00am: Bo lu calazooom! Bo lu calazooom!
40,000 lux of blue light blasts in my face. It’s a part of my therapy. I have my devotion. I’m still confused. “She was too vivid. I couldn’t have been dreaming. I just couldn’t have.” I hop into the shower and begin my hydrotherapy. Scorching hot. Freezing cold. “Aghhh! Burrr!” Repeat. I hop out of the shower and proceed into my bedroom. It’s still dark outside. “So quite and peaceful.”
Buzzz. Text message from….
Society has conditioned us to become dependent on things. I can’t express to you the frustration I feel when I go out and realize I left my phone at home or when there is a problem with the wi-fi in my house and I cannot access the Internet. I remember in April of 2011 when a tornado struck parts of my state causing the power to go out in the area I lived in. When the tornado struck I can remember asking some of my friends what they planned to do since the power was going to be out for a couple days. Most of them simply replied, “leave.” A few of them went to Tennessee, and I think one of them even went to Disney World. There was no way they were going to stay in an area where they could not cook, wash, or be stimulated by electronics for a few days. I figured it would be impossible for me to do any of this as well, so I asked my mom if we could go somewhere until the power was restored. I’m not sure if it was because I was so desperate to leave, but I was shocked to hear her say no.
For the next few days, we lived like cavemen. We lit a fire to warm up our food and used flashlights to take showers at night. I would have to sneak in my mom’s car to charge my phone. Since the alarm systems were down, and there was no light at nights, our district had curfew of 9 o’ clock. For the duration of those few days, it felt as if the world was coming to an end. I felt like knights on horses with lances would eventually come running through my neighborhood. It then struck me how dependent I had become modern conveniences. I also found this to be true for my relationships.
I was introduced to my first relationship in high school. I never did obtain the disposition to be a player, and I really enjoyed the consistency and convenience a relationship offered. So I would often times find myself becoming dependent on the person I talked to. If I was having a rough morning I would try to get to school a couple minutes early so she could “cheer me up”. Or if I was bored Saturday night she was “always” available to hang out. The more I fed into these kinds of thought patterns, the more dependent I became on her and she on me. We needed each other. To solidify the security we got from each other, we would spit empty promises back and forth saying, ” I would never do anything to hurt you” or “I will never leave you”. Being imperfect beings, however, one of us would happen to break our promise. Then we would be left broken and with the misbelief that “I need you.”
If you thought I was going on to say, “this is not true however” you’re wrong. Although this repeated fallacy is not true, sometimes it takes more just telling yourself that. Lately, I have been doing a lot of reading a lot on how negatively the misbeliefs we have adopted all our lives can affect us. The book I was reading describes the triad cycle of misbeliefs. First we devalue our self: “Even when I give it my all, I’m always a failure when it comes to relationships.” Then we devalue the situation: “I think this is it. Now I’m really messed up.” Then we devalue prospects for the future: “Yea, I’ll probably be single for a very long time.” Through this negative self-talk, we being to ensteel these misbeliefs, and soon enough they become realities. It’s hard to feed our minds positive yet real thoughts when we have been severely hurt. The object is not to ignore the situation and pretend as if everything is okay. It is to be honest about our emotions while being real about the situation. “Although this experience feels quite depressing at times, I will not die from the emotional pain. Time will soften even the strongest emotions.”
Examine the misbeliefs your have held all you life. Be careful about repeating them to yourself because in time your words may become a reality…